Be still, and know that I am God - Psalm 46:10
Showing posts with label Refocus. Show all posts
Showing posts with label Refocus. Show all posts

Monday, July 29, 2013

God's plans


“For my thoughts are not your thoughts,

neither are your ways my ways,”

declares the Lord,

“As the heavens are higher than the earth.

So are my ways higher than your ways

and my thoughts than your thoughts.”

Isaiah 55:8,9

I know I’ve been a bit sporadic in my blogging lately.
Going into the summer I had grand plans of writing every morning here on the blog, fun activities for the kids, lots of reading, lots of cooking & lots of resting. I had goals personally & with my ministry. As much as I wanted to be successful with my goals my prayer was that my life this summer would line up with God’s plans.
As I’ve spent time in His Word each morning I’ve found His plans for my time were not always what I envisioned.
One thing I have found consistent is spending time with my kids & husband. Where I thought I needed to spend time focused on my blog, God said your ministry this summer is with your family.
And boy has that ministry been fun – days spent by the pool, running around on the beach, snuggled on the couch reading with my daughter, throwing the baseball with my son, planning & praying over a new ministry opportunity with my husband. This summer my family & I have built memories & bonds that were built & planned by God.
Memories and bonds built and planned by God exceed our human expectations.
This coming school year will look totally different for my family as we change schools. And while the changes are exciting they hold a bit of nervousness & anxiety. My prayer is that this summer of family time will prepare us for the changes that are to come.
So if I continue to be a bit sporadic with my postings please bear with me. I promise once school starts up I will be here more often.
Please know that although I may not be posting as often, there is still a lot going on behind the scenes of The Calm of His Presence. God is leading me in some wonderful new directions. I can’t wait to tell you more about it in the coming months.
So my sweet bloggy friends, I pray that God is building memories & bonds for you and your family that exceed your expectations.

In His Calm,

Mary

Monday, June 3, 2013

See what a morning...


"See, what a morning, gloriously bright
With the dawning of hope in Jerusalem
Folded the grave-clothes, tomb filled with light
As the angels announce, “Christ is risen”

See God’s salvation plan
Wrought in love, borne in pain, paid in sacrifice
Fulfilled in Christ, the man
For He lives, Christ is risen from the dead"

Kristyn Getty’s beautiful voice singing See What a Morning by Keith Getty & Stuart Christopher Townend woke me this morning from a fitful night of sleep.
Last night as I set my alarm I found the song & thought what a peaceful way to wake up.
Little did I know I would have one of the worst nights of sleep in a while. So, when my alarm went off I was not ready to see the bright glorious morning. In fact, I was in a pretty bad mood.
I quickly & not so gently hit the snooze button & rolled over grumbling. But then the words to the song replayed in my head.
As I thought about Mary standing beside the empty grave weeping and desperately crying out to find Jesus only to hear His voice after being raised from the grave, my heart lightened & hope filled my heart as I readied myself to face the day (John 20:10-18).
I realized I had a choice to begin my day with joy in my heart & a smile on my face. I had a choice to speak kind, loving words to my family as we prepared ourselves for church.
While I prepared my physical body I also prepared my heart. I made the conscious decision to seek joy, to look at the glorious morning God had given me and praise Him for who He is.
“A happy heart makes the face cheerful, but heartache crushes the spirit.” Proverbs 15:13
And you know what? As I made the choice to have a happy heart & share a smile & kind words I forgot about the bad mood. The very grumpy sour attitude dissolved into a heart & mood of joy & love.
Are there days when you wake with a grumpy attitude? What do you do to refocus your heart, mind & actions?
In His Calm,
Mary

Thursday, May 16, 2013

Where has the time gone?


Where has the time gone?
I’ve asked myself that question too many times this week
·      during my daughter’s last Mother’s Day Program at school
·      while snapping photos of my son & daughter in their “dressy” clothes both ready for a date night with me & my husband
·      while making my daughter’s lunch for her class picnic
·      while helping my son carry in his class project he & his daddy worked on
·      when I woke up this morning & realized my baby is graduating from Kindergarten tonight.
My mind replays so many moments of their young lives from birth to their first steps, their first days in preschool to ballgames, spontaneous hugs & kisses to cuddling in bed for movie night.
But in all of the replays I find myself beating myself up for the brush-offs when I’ve been “busy” and pushed aside a child who wants attention. I feel guilty for not being patient enough to answer a curious question. And I regret losing my temper when a deep breath and calming hug would have been the best response.
That’s when I’m reminded to Refocus. Refocus my mind & heart on God and let Him lead my responses and my actions. And I need to remember to give myself grace because there may be days when I don’t get it all right.
I will make mistakes and become distracted. I will become impatient and react the wrong way. But, as long as I stay focused on the plans God has for me each day He will direct my actions & my thoughts.
When I begin to beat myself up I need to remind myself that there will be days when I have things that must get done & it’s ok for the kids to entertain themselves.
When I feel guilty for losing my patience I need to tell myself next time I will thank God that my son is so curious and help him learn by answering his question.
When I start to lose my temper I will remember Psalm 19:14
“May the words of my
mouth and the meditation
of my heart be pleasing in
your sight, O Lord, my Rock and my Redeemer.”

So, tonight as I cry through my daughter’s Kindergarten Graduation I will take in each and every moment of this gift from God. I will live for the moment and thank God for the honor of raising my precious children.

In His Calm,
Mary

Monday, February 25, 2013

God will wait until I return...


This morning I found myself pacing the house. 
I have a dizzying amount of things on my to do list – laundry, cleaning, getting dinner for tonight started, writing a blog post, running countless errands…& on it goes…
I actually made myself dizzy while talking to someone on the phone. I couldn’t stop long enough to have a very important conversation because I knew that would put me further behind. When I hung up the phone I needed to sit down to collect my thoughts about what to do next.
It was then, as I sat still long enough to take a deep breath, that God tapped on my heart & said “Come sit with me for a little bit. Let me interrupt your going in circles so that I may calm your spirit & speak to your soul.”
I walked to my bedroom, grabbed my bible, pen & Sunday School book and sat down to have my quiet time. I opened to Day One of Jonah Navigating a Life Interrupted by Priscilla Shirer.
“A life interrupted by a holy God is a privilege.”
Priscilla Shirer
Wouldn’t you know it; God had just interrupted me!
He wanted to meet with me, one on one…in the quiet of my house. He wanted to speak peace into my very being!
I had begun my day focused on my to do list which left me reeling in the rush of it all.
As I read how the Lord interrupted Gideon in Judges 6:11-27 verses 17 & 18 jumped out at me.
“Gideon replied, ‘If now I have found favor in your eyes, give me a sign that it is really you talking to me. Please do not go away until I come back and bring my offering and set it before you.’ And the Lord said, ‘I will wait until you return.’”
Judges 6:17-18
Did you catch that? “The Lord said, ‘I will wait until you return.’”

And that is what He did for me. He quietly tapped on my heart & said, “come sit with me, I will wait for you to return.”
Instead of being focused on all that I needed to do today I needed to focus on the One who brings peace to my spirit the One who will ordain & lay out my day before me.
Do you need to stop frantically running around and sit quietly with God? He is waiting for you to stop and sit at His feet.
In His Calm,
Mary

Monday, February 11, 2013

Refocus ~ Sanctuary

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“Lord, prepare me to be a Sanctuary, Pure & Holy, Tried & True. And with Thanksgiving, I’ll be a living Sanctuary for you.”

Over the years the name for the place of worship in a Church has changed from Sanctuary to Worship Center. I haven’t embraced that change easily. In my mind a Sanctuary is a place of reverence & honor. When we worship God we show Him reverence & honor. For me a Worship Center seemed less formal & more relaxed…in a way less honoring.
As my personal walk with Christ grew I realized it’s not about the name of where I worship or the style of my worship, it’s about the attitude of my heart.
·      My heart must kneel before God in Honor & Reverence.

·      My heart must be willing to bow before Him humbly laying before Him my sin, my pain & my fear.

·      My heart must be willing to hear what He has to say.
There are days when my heart is not the sanctuary it should be. This morning was one of those days. I was frustrated, impatient & unhappy.
After walking a bit too loud & closing doors a bit too hard I sat in my car & took a deep breath. Ugh!
I began praying Psalm 19:14
Lord, “May the words of my mouth (and my actions) and the meditation of my heart be pleasing in your sight, O Lord, my rock & my redeemer”.
As I prayed, the lyrics to the song Sanctuary came to my mind. As I sang the song I felt my tension ease & my mind settle as I began to Refocus my heart & mind on Christ.
My heart, mind & body are a Sanctuary to God. When I am frustrated & unhappy I am not pleasing Him by acting & saying things that don’t honor him.
Some days I must, minute by minute Refocus my heart & mind on Him, other days it is much easier.
When my attitude & heart are focused on worshipping God my body becomes His Sanctuary, “pure & holy, tried & true”.
These days whether the place I worship is called a Sanctuary or Worship Center no longer takes center stage. What I am focused on is an attitude of praise, thanksgiving & worship.
What is the attitude of your heart, mind & body?
Do your actions & words please & honor God?

Mary

Monday, January 28, 2013

Refocus ~ Focusing on The Cross

"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God."
Hebrews 12:1-2

Where is your focus? Upon what are your eyes fixed?

Do you see the dream God has given you clearly before you or do you see a blurry figment of your dream?

Oh so easily we become distracted by the things around us. We take our eyes off God, instead looking to people around us for the answers and direction we seek. We loose sight of the dream God placed in our hearts. The busyness & needs of those around us distract our mind & thoughts. Flashy lifestyles & desire for power lure us from the true focus of God's plan & call for our lives.
Hebrews 12:1 tells us to "throw off everything that hinders and the sin that so easily entangles".

What or who hinders you from pursuing the dream and call God placed on your life? What sin has entangled you, blurring the vision of the dream God placed in your life? What do you need to "throw off" that is keeping you from finishing the race God has called you to?

"...let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith..."
The dream God gives us may not be reached with a fast sprint. It may be a marathon in which we must persevere and pace ourselves. There may be times when we become tired, lose our focus & stray off the path. But God has surrounded us with a "great cloud of witnesses" who will be there to encourage & strengthen us and point us back to the path that God has placed before us. Do you have someone-mentor who will come along side you and help point you back to the dream God placed in your heart?

Jesus is the author and perfecter of our faith. He endured the shame, discouragement, pain & heartbreak of the Cross for us and NEVER lost sight of the plan God had for His Life!



When we keep our eyes focused on Him & The Cross we will not lose sight of the dream God placed on our lives.

Have you lost focus on the dream God placed in your life? What do you need to do in order to refocus on The Cross & the dream?

In His Calm,


Mary

Monday, January 21, 2013

Refocus ~ The words I speak to my children...

"May the Words of my Mouth..."

Words hold a lot of power.

With a few words we encourage, build up, inspire & praise. But, with just a few words we also deflate, hurt, anger or tear down.


As I reflect on this portion of Psalm 19:14 my thoughts go to the words I use with my children.

Do I
  • speak words that show my love for them
  • speak words that show God's love for them
  • encourage & praise them regularly?
or Do I
  • easily lose my temper with them
  • focus on the things they do wrong
  • have little patience with them?

"...be Pleasing in Your Sight..."

When I stop to reflect on these questions I realize there are areas I succeed in but, there are also areas I need a lot of work.

My husband & I often joke that I have no task patience but I have a lot of people patience. Unfortunately that isn't the case with my children. I want them to do exactly what I ask/tell them to do immediately. When they don't act immediately I become frustrated.

Problems arise when my words aren't pleasing to God. When I focus on & express my frustrations I hurt my children by showing them impatience. Too often I've watched them exhibit that same kind of behavior with each other, only to have me tell them to be nice & loving to each other.

OUCH! That Hurts!!

When I realize the impact my words & actions have on my children I am forced to examine those words in the eyes of God.

As I start to become frustrated or impatient, instead of showing those feelings I now stop and pray...

"Lord may the words of my mouth be pleasing in your sight. Help me show your love to my children. Help me teach them to show your love to each other."

When I stop, pray & take a deep breath I am Refocused on God instead of on me & my feelings.

When I'm focused on The Cross my words show God's love to my children.

Words of encouragement, words of patience, words of love please God.

What words are you using with your children? Do you speak words that build them up & inspire them, or do you speak words that hurt or deflate them?

Take time today to examine the words you use with your children. Ask God to reveal areas you need to work on in order to please Him.

Dear Lord thank you for your love. Show me words I use with my children that are not pleasing to you. Help me stay focused on you so that my words to my children show your love. Lord may I slow down and speak words that are pleasing in your sight. In Your Name I Pray, Amen.

I'm linked today with

In His Calm,

Mary

Tuesday, January 15, 2013

Refocus ~ The words I speak to my husband...

Do I speak words to my husband that show my love for him?

Do I speak words to my husband that encourage & life him up?

Do I pray for my husband?

In April Jeff & I will be married for 15 years & together for 19 years. When we first met & dated we were together as much as possible & talked on the phone for hours.

Nineteen years later life has changed a lot. We are not the carefree college kids we once were. We have responsibilities at work, home & church. We have 2 kids & family responsibilities. Many times at the end of the day we fall into bed exhausted without having a chance to really talk.

Do you find yourself in a similar situation? Do you & your husband take time to know what is going on with each other? Do you make it a point to show him your love?

"Let us not give up meeting together, as some are in the habit of doing, but let us encourage one anther..." Hebrews 10:25

When we as a husband and wife Refocus on each other & make a point to sit and talk we gain in many areas.
  • We learn ways we can encourage each other.
  • We have an opportunity to discuss small issues before they have a chance to mushroom into bigger problems.
  • We find out ways we can pray for each other
  • Taking time to sit and listen to Jeff shows I am interested in him and is an expression of my love for him.
It is also a time to protect my marriage from
  • miscommunication
  • hurt feelings
  • drifting apart.
It pleases God to see a strong marriage where the husband & wife communicate, encourage each other & support each other.

What specifically can you do this week to Refocus your time & attention on your husband?

Dear Lord, I thank you for my husband. Thank you that you desire for my marriage to be one filled with encouragement and love. Lord I pray that you will help me to slow down and refocus my attention on my husband. Show me specifically what I can do this week to encourage and pray for my husband. In Your Name I Pray.

I am linked today with Melanie at Only A Breath. Visit her blog to see all the wonderful One Word posts.
MonthlyOneWord150

In His Calm,

Mary

Thursday, January 10, 2013

Thankful Thursday ~ With open hands...



But I will hope continually
    and will praise you yet more and more.
Psalm 71:14

Throughout the course of 2012 as I counted 1000 Gifts, over & over again I was reminded of God's Faithfulness, His Love, His Strength & His Glory. 

He blesses me each & everyday in the breath of a moment, the laughter of a child, the pain of the hard times & tears of heartache. He blesses me in the good, the bad & the in between.

This Sunday I was reminded all over again how even when I am hurting, sad, lonely, or fearful if I REFOCUS my attention on Him & Praise Him for Who He Is and for what He Has Done, He will give me the Strength I need. Praising Him lifts my eyes, my feelings, my heart & my soul!

I walked into church with a crushed spirit. I was hurt, sad & anxious, all over a comment from one person. A comment in which that person had no idea those few words would bring back feelings I thought I had long ago dealt with. 

Walking into the choir loft I wanted to crawl into a dark corner and hide. Praising God was no where on the top of my mind. 

But then the music began...


Thou Oh Lord

I had to force myself to sing the notes but as the words came from my mouth they began to reach deep into my soul. A little tug...a reminder that my Lord is "a shield for me. My glory and the lifter of my head." Oh how I felt the words as "I cried unto the Lord with my voice". I remembered the nights I cried and I remembered how He lifted my head in the darkest days. He is "my shield, my glory and the lifter of my head"! My hand was clinched tight in a fist as I sang... not ready to totally let go of the pain that had surfaced from deep within.

Today is the Day

This is the day God has made! I WILL REJOICE and be Glad in it! 

Oh but how do I rejoice when I hurt and fear?

And then we sang "What have I to dread what have I to fear leaning on the everlasting arms?" His arms are strong enough to carry my burdens! His arms are strong enough to carry me. And His arms are strong enough to comfort my fears. 

I may not know what tomorrow holds but I know who holds tomorrow! God holds my future and the future of my husband and the future of my children in HIS hands! And because of that I Will Rejoice because this is the day the LORD has made!


Great is Thy Faithfulness

And then He quietly reminded me of His Faithfulness. 

I stood there with eyes closed, heart lightening, and hands opening, feeling His Peace and His Presence as He was ready to guide me - Guide me out of the fear & hurt that had resurfaced and guide me into each new moment that He has planned for me.


Who Can Satisfy My Soul Like You

As my hands opened and my heart lightened I asked Him to "cleanse me and refresh me" as I trusted Him as my fountain and my king.  

With one hand lifted high and one hand across my chest I praised Him for He is my "Victorious Warrior...my Rock...and my shelter...who Reigns upon the Throne."

Total Praise

I stood there Praising God with a heart & mind Refocused on God giving Him the Total Praise He was due - Total Praise for the good, the bad & the in between. For He is "the source of my strength, the strength of my life. I will give my total praise to Him."

Refocusing on God started with slowly opening my tightly clinched hands and heart to Him. With each breath and word sung my heart lightened, my hands relaxed and I gave it all to Him - trusting Him with each day and each moment that He makes.

Are you hurting, afraid and anxious? Are your hands grasped tightly closed, holding in all the pain & fear you feel? Do you want to run and hide in the darkest corner you can find? Oh Sister, refocus your heart & mind on God. When you take that focus off of yourself and instead focus on the blessings He has given you and the Mighty God that He you will see how much He loves you. Open your hands a release the fear & pain to Him.
 

Continuing to open my hands and praise Him for each gift #1014 - #1030:
  • Friends who can see me without make up & see me as a beautiful child of God
  • 2 little friends catching up
  • brothers & sisters having fun on the trampolene
  • cheers of excitement over a great play
  • rain to refresh the earth
  • packing up Christmas to begin a new year
  • yummy donuts
  • friends supporting each other
  • big brother helping his little sister with a game
  • the alarm that says school has begun
  • teachers who love & protect my kids as much as they can while they are at school
  • answered prayers for safety
  • going through the hard days so I know how to pray for others when they go through the same thing
  • opening my tight fists to praise
  • God my Victorious Warrior
  • God my Rock
  • God my Shelter


In His Calm,

Mary


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